Adult ADHD Symptoms – Which Type of ADHD Are You Facing?

The very phrase ‘adult ADHD symptoms’ might be enough to make someone shiver. Who wants to go down a road that might end up in a diagnosis, the pursuit of which could lead to some letters added to a medical file somewhere? Life’s problems are rarely about shoving uncomfortable realities out of sight, however. By looking the possibility of having ADHD in the face, an individual will be taking the first steps to finding a solution to the difficulties adult ADHD symptoms present. It is important to recognize that while adult ADHD symptoms are quite common and characteristic across the board in terms of hyperactivity, inability to focus, impulsivity, the Diagnostic and Statistical Manual for Mental Disorders (DMS-IV-TR) recognizes that there are three distinct categories of ADHD. Therefore, it is important to become familiar with each of the three in order to determine which category the specific adult ADHD symptoms an individual is manifesting best falls into.

ADHD, Predominantly Hyperactive-Impulsive Type: Hyperactive adults have incredible difficulty waiting, especially for desired outcomes or activities. They seem to be constantly “on-the-go” and working on this thing, that thing or doing a myriad projects all at once. Sitting still is extremely difficult, especially if the individual is not enjoying whatever it is they have to sit and listen to. Adults with ADHD predominantly hyperactive-impulsive type appear to be always restless and unsatisfied with their current activity. They always want to move onto the “next thing” and lack a sense of contentment or mindfulness.
ADHD, Predominantly Inattentive Type: Individuals with ADHD, predominantly inattentive type will have adult ADHD symptoms that would best be described as having their “head in the clouds” or “out of touch with reality.” Individuals with the predominantly inattentive type are consistently accused of not listening very well, losing focus, becoming easily distracted and just “going off into dreamland.” They will often appear ‘spacey’, unfocused, not present or disinterested. Disorganization and clutter are consistently the norm for individuals with the predominantly inattentive type of ADHD.
ADHD, Combined Type: As the name would suggest, individuals with ADHD combined type manifest adult ADHD symptoms from both of the categories, a mixture of hyperactive-impulsive and inattentiveness all at once.So, what’s it really like living with these symptoms, regardless of which of the three types it is that is being manifested? Here are a couple of examples.In talking with adults with ADHD predominantly inattentive type, it was very telling to hear some of their expressions. They explain that living with this type of ADHD is “like you’re constantly trying to sort through a brain that feels like it’s under water, or has a really bad cold. It’s that ‘filled full of cotton balls’ feeling. The kind where you just can’t THINK!” They get bored talking to most people, regardless of how much they like them. Connecting with people is extremely difficult because most times it’s hard for them to find something to talk about that won’t bore them to tears within five minutes. They get worn out really easily because they’re constantly trying to motivate their brain to function. They also add that regardless of how many cups of coffee or other stimulants they drink in a given morning they are still likely to forget ‘that important appointment’ because their mind was busy being distracted by something far less necessary but much more interesting.On the flip side, individuals experiencing the adult ADHD symptoms of hyperactivity-impulsivity describe completely different and unique challenges. One of them says that he is “constantly searching for the next thing”, but even when he finds it, his mind is neither content nor relaxed or happy…but already thinking about what’s next. Sitting still for these individuals is a chore, having to wait nearly impossible. Conversations with people are difficult because their minds tend to be thinking about three or four things at once, and it’s hard to keep them all sorted enough to have a coherent conversation, without looking like they are not interested in what others have to say. Deadlines and appointments are difficult to remember and harder to keep. They are easily distracted, they will say things they don’t mean, and do things you didn’t want to because they just ‘felt like’ it at the moment and will never feel quite satisfied, but consistently restless.Clearly, living with ADHD as an adult can present some significant challenges. Thankfully, with proper treatment tailored to adults, living with adult ADHD symptoms can become possible and manageable, regardless of which type of ADHD somebody is manifesting. Many times, it is possible to manage ADHD with behavioral therapy alone, not resorting to using medication that brings with it various side effects. In closing, please make sure to consult a medical professional for a proper diagnosis before making any decisions regarding which type of treatment you choose to pursue.

Adult ADHD Treatment

ADHD or attention deficit hyperactivity disorder is normally thought of as a disorder that affects children, but it also affects adults and can cause them problems during their entire lifetime. Estimates of how many adults are affected by ADHD vary, but most experts agree that between 2 and 5 percent of adults suffer from ADHD. The challenges faced by adults with ADHD are different than those faced by children, but no matter what age a person is who has ADHD there are treatment options available.Adults usually do not have hyperactive behavior suffered by children with ADHD, or if they do they experience it in different ways. Adults are prone to feel restless instead of hyperactive or can even lack energy as a part of their symptoms. Some symptoms are common in most adults with ADHD and they include problems with self-control, time management, focusing on tasks, and future planning. These symptoms make life difficult and prevent adults from succeeding in work and personal relationships.The treatment for adults with ADHD is similar to the treatment for children and includes medication such as psycho-stimulants as well as behavioral therapy and counseling. Adults with ADHD can often improve their symptoms by creating a schedule, routine, and finding positive outlets. Sometimes medications are prescribed that aid in focus and attention as well as dietary supplements and other natural supplements to aid in focus and mental clarity.Adults who have ADHD are almost always diagnosed as having ADHD as children and continue to have symptoms. While the severity of ADHD symptoms usually diminish as a person gets older some adults still struggle with them and find it hard to function and deal with adult responsibilities. Proper treatment, however, can allow an adult with continuing ADHD symptoms to function normally and find success in their adult life.

How to Choose the Best Free Dating Site to Date and Find Love

How can I find a free dating site that is ideal for me?That really depends upon what you want to use a free dating site for. Are you looking for dating or matrimony? What about just casual dating? These questions you would need to answer in order to decide what type of a site that you would use for this process. Then you would go about searching out a site that has what you are looking for. There are many different types of sites available for finding love such as sites for seniors, alternative living and other such sites. It really depends upon what you want and what you are looking for as far as a free site to date or find friends on.So I look a free dating site up on the internet?Yes, you would enter the term free dating site into a search engine and it will present you with many different listings for one of these free sites. If you want to narrow your search you would put another term in such as adult free online dating site for example. This will present you with a narrowed search with those terms included in the search results. There are many different types of sites that are available and are limited only by your imagination. With so many to choose from, there is sure to be at least one that will meet with your approval.So how do I join a free dating site?You join a free online dating site by simply filling out a profile and signing up for an account with the site of your choice. Once you are approved, then you may begin the process to select someone to date or even just to be friends with. These are also good for meeting friends as well as romantic companions. The variety of people that you could potentially meet is astounding. More and more people are turning to these sites in order to find a date or even a mate. With so many people that are available on one site, you are sure to find someone.How many of these free dating sites are there?There are many hundreds of free dating sites on the internet. There are so many people that are looking for love and marriage that many of these sites have sprung up over recent years. With so many different variations of dating sites, such as young adult, adult and senior just to name a few of the types that are currently available, you can find what you want online in a mate or date. This is why this type of dating site is so popular with people. You can find someone online much faster than the traditional way of dating.